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The Sunshine Diet is packed full of exotic recipes that are simple to create and are packed full of flavour and fragrance.
This is the ultimate comfort food! Perfect for rainy days…You can cook up big batches of these and keep in the fridge so you can pick on it during the week.
Fry onions in vegetable oil until translucent making sure not to add colour, add garlic and ginger and fry for about 2 minutes being careful not to burn the garlic. Add chilli and thyme until the aromas are released from the thyme. Add lentils and stir to coat each grain with the mixture in the pan, add the chopped tomatoes and cook for another 3 minutes. Add the vegetable stock and the water and cook on a medium heat for approximately 30 mins. Add the chopped carrots and cook for another 15-20minutes until the lentils are soft but still have some bite left in them.
To serve, place in a bowl and garnish with freshly chopped coriander and some chilli, and serve with a warm brown pitta bread